Tips For Getting Rid of Gingivitis
Gingivitis is a very common mouth problem among people of all ages. People who have gingivitis may experience little to no symptoms of this dental condition, while others may experience bleeding when flossing or brushing. Gingivitis can become worse over time and can need to be healed by a dentist if left untreated.
Here are some ways you can get rid of Gingivitis.
Rinsing your mouth with salt water has been shown to be very beneficial in healing gums inflamed by gingivitis. It can also help reduce pain and bacteria, relieve bad breath and remove particles of food.
To make the rinse, you can add one half to three fourths teaspoons of salt into a glass of lukewarm water. After mixing the solution well, you can swish it around your mouth for up to 30 seconds, and then spit out. You can repeat two to three times a day.
Be sure to not rinse for too long or too often as this could hurt the enamel of your teeth and cause them to erode because of the mixture’s acidic properties.
Turmeric is a plant in the ginger family and turmeric gel has been proven to help prevent plaque and gingivitis. It’s also used in many home remedies as it has anti-inflammatory and anti-fungal properties. Turmeric gel is available in many health food or alternative remedy shops. To use it to treat gingivitis, people should apply it to the gums and leave for 10 minutes before rinsing with water and spitting.
There are several home remedies you can make to help get rid of gingivitis. Follow these recipes to make your own:
Lemongrass Oil Mouthwash
Lemongrass oil has been shown to reduce gingivitis and the plaque that causes it. To make this mouthwash, dilute 2 to 3 drops of lemongrass oil in water. Swirl around the mouth and then spit out. Repeat up to three times daily.
Aloe Vera Mouthwash
Aloe Vera has been proven to be as effective as the active ingredient in traditional mouthwash at treating gingivitis symptoms. Aloe vera juice does not need diluting and can be used on its own, just as long as it is pure. Like other mouthwashes, you should swirl it in the mouth and spit out then repeat up to three times daily.
Tea Tree Oil Mouthwash
Tea tree oil mouthwash can reduce the bleeding associated with gingivitis significantly. To make tea tree oil mouthwash, you should simply add 3 drops of tea tree oil to a cup of warm water then use it in the same way as the other homemade mouthwashes above. Tea tree oil can interact with some medications, so it is best to speak to a doctor before using it for the first time.
These are some ways that can help you get rid of gingivitis. However, if your gums don’t heal or you continue to see symptoms of gingivitis, contact us right away. We’re always happy to help and we’ll answer any questions you may have.Take Care of Your Teeth with Regular Dental Checkups
Why Are Baby Teeth Important?
Tiny, but important ― that’s how baby teeth are referred to, especially by dentists. While most parents would look at their babies’ tiny teeth and wonder what in the world they could be thinking about, dentists realize early on that these tiny teeth aren’t just for looking at cute smiles and giggles.
Taking good care of your baby’s teeth early on is crucial to their oral health now and for the rest of their lives. We’ve come up with several reasons why you want to keep your baby’s teeth in tip top shape.
- These teeth are crucial to your child’s health and development. They help with the development of permanent teeth by saving space for them in the jaw. When a baby tooth is lost too early, the permanent teeth can drift to the empty space and make it difficult for other adult teeth to find room when they come in.
- Baby teeth aid in speech development. Taking care of your child’s teeth will help them speak and communicate better.
- They help your child maintain good nutrition by permitting him/her to chew properly.
- Baby teeth help children feel good about themselves and their smile. It’s so important for children to feel confident from a young age and keeping their teeth healthy is imperative.
What happens if baby teeth aren’t taken care of?
Baby teeth can get cavities, just like adult teeth. In addition to the pain caused by cavities, they can also lead to dental infections. Tooth decay is a serious, infectious, and transmissible disease that can spread quickly and lead to infection. If a tooth needs to then get extracted, this can cause the teeth to drift, which may lead to overcrowding and difficulty for the adult teeth to grow in.
Be sure to visit a dentist within six months of your child’s first tooth appearing and definitely by the time they reach the one year mark. Our team will check for cavities and any other pediatric dental problem. We’ll also help show you and your child how to properly take care of their teeth. Give one of our offices a call today!How to Teach Your Child the Value of Oral Hygiene
What To Expect When You Get a Dental Checkup
Knowing what to expect when you go in for a dental checkup can help ease the anxiety of going into the dentist. Usually, you should get a dental checkup every six months to ensure the health of your teeth and gums.
Not only are checkups great for your overall health, but they also give your dentist the opportunity to share tips on caring for your teeth and detect oral health problems early. Here is what you can expect from a typical dental checkup.
Most teeth cleanings are performed by a dental hygiene professional. Before beginning the cleaning, the hygienist will start with an exam of your entire mouth. By using a small mirror tool, the hygienist will check around your teeth and gums for any sign of gingivitis (inflamed gums) or other potential concerns.
If any major issues are detected, the hygienist might call the dentist over to make sure it’s okay to continue.
Cleaning and Polishing
Next, the hygienist will begin to remove any plaque or tartar that has built up on your teeth. They do so by using the mirror tool and scaler. Usually plaque build up happens around the gums and in between teeth, so you’ll notice the hygienist focusing there. The more plaque and tartar there is, the more scraping there will be. Then they will expertly floss your teeth, making sure to get any problem areas where the gums might bleed more. Next, they’ll do a fluoride treatment on your teeth, which is a protectant for your teeth to help fight against cavities for several months.
Another big part of the dental checkup process is education. After the cleaning the dental hygienist will discuss any hygiene problems that were detected. They’ll also show you ways to more effectively brush and floss your teeth, if necessary.
Both the dental hygienist and your dentist will then do an examination on your teeth, gums and mouth to look for signs of any problems, like a cavity, gum disease, or early signs of oral cancer. The dentist will use the mirror tool to get a better view of your teeth and gums, and if they see any issues, they might recommend a special treatment or refer you to a specialist.
At some of your dental visits, your dentist might ask for x-rays of your teeth. A dental X-ray allows the dentist to see detailed images of specific sections of your mouth to help diagnose problems not visible during the dental exam. X-rays aren’t typically needed at every checkup, so your dentist or hygiene specialist will talk to you about your need for x-rays based on your oral health and risk of disease.
Getting regular dental checkups is so important to your overall health. Dentists and hygienists are here to make sure you’re keeping your mouth and teeth in tip top shape. The Dentist of Siouxland is always here to help you and answer any questions you have. Call one of our offices to make an appointment for your next dental checkup!The Role of Fluoride in Dental Care
Dental Savings Plans
What is the Role of Fluoride in Dental Care?
Fluoride is one of the most researched nutrients, with over 50 years of peer-reviewed scientific studies confirming its various dental health benefits. Fluoride helps prevent tooth decay by remineralizing and strengthening your teeth. It also lowers the risk of cavities and strengthens tooth enamel
Fluoride, a component of saliva and the hardest natural substance found in the earth’s crust, when combined with calcium and phosphate to form tooth enamel, is often referred to as a cavity-fighting mineral. Nevertheless, water fluoridation has been around since the 1940s. And its importance has not diminished; today, fluoride continues to play a crucial role in dental care.
Why Do You Need Fluoride?
Fluoride is absorbed by the teeth and protects against tooth decay.Your teeth are constantly under attack by acids and bacteria. If these are left unchecked, these acids and bacteria will break down your teeth over time by causing tooth decay in the form of cavities. Cavities usually begin as microscopic damage to your tooth, but fluoride acts as concrete poured into a crack, protecting against such damage and even reversing early tooth decay.
How Do You Receive Fluoride?
Unfortunately, the amount of fluoride obtained through food is not sufficient to protect your teeth. Throughout both childhood and your adult years, your dentist will apply fluoride treatments at appropriate intervals. These fluoride treatments are put directly on your teeth and are usually in the form of a rinse, gel, or foam. You leave the fluoride in your mouth for a minute or so before either spitting it out or having it rinsed away. This is typically the part in your dentist visit where your dentist asks you the type of flavor you want!
Fluoride is an incredibly important part of your oral routine. You should go to your dentist every six months for a checkup, where you should get a fluoride treatment. This will help prevent tooth decay and help fight any decay that has already happened. Give one of our offices a call today and we’ll schedule an appointment for you to come in and get a fluoride treatment with your cleaning.What to Expect When You Get a Dental Checkup
Is A Custom Mouth Guard Right For Me?
Mouth guards are not a one-size-fits-all solution. Even though mouth guards may look similar, they can provide different functions. They can be used for preventing teeth grinding, reducing snoring, sleep apnea relief, and protecting your mouth when playing sports. There are three different types of mouth guards: stock, boil and bite, and custom. Learn more about each option from our mouth guards service page.
Prevent Teeth Grinding
Teeth grinding can cause soreness, tenderness, and tightness in the muscles of the jaw, neck, and face, commonly resulting in tension headaches. Mouth guards worn while you sleep prevent the bottom and top teeth from clenching together so damage does not occur. Custom mouth guards are recommended to prevent teeth grinding because they provide the best fit for your teeth, last longer over time than stock or boil and bite mouth guards, and will be the most comfortable option for you while you sleep.
Reduce Snoring or Sleep Apnea Relief
Snoring occurs when air flows past the relaxed tissues in your throat, causing the tissues to vibrate when you breathe. While sleep apnea is a sleep disorder that occurs when a person’s breathing is interrupted during sleep. There are two different types of mouth guards, or oral appliances that can be used for snoring and/or sleep apnea:
Mandibular advancement device (MAD): This works by pushing the lower jaw forward to open your airway while you sleep.
Tongue retaining device: This works by gripping your tongue to prevent it from falling into the back of the throat.
These oral appliances must be fitted by a dentist and worn in your mouth at night. There are many over the counter mouth guards that claim to prevent snoring or help sleep apnea, but the best course of action is to consult with your dentist or doctor to see what is right for you.
Sports Mouth Guards
Sports mouth guards can help prevent damage to the face and minimize the risk of broken teeth or injuries to your face, jaw, tongue, and lips. Certain sports have higher risks than others. It is very important to wear a mouth guard if you play any of the following sports: football, boxing, hockey, or wrestling. Basically, when it comes to mouth guards, the better the fit, the better the protection. Stock mouth guards are the least expensive option for protecting your teeth while playing sports. Boil and bite mouth guards are slightly more expensive but they provide a better fit, reducing the risk of injury. Custom mouth guards will provide the most protection as they will have the best fit/coverage of your mouth.
We know you have many options for mouth guards, if you are not sure if a mouth guard will help you or if you would like a custom-fit mouth guard consultation, contact us today!What to Expect When You Get a Dental Checkup
One Year Update: COVID-19 and Dental Offices
It’s been over a year since the COVID-19 pandemic changed almost every aspect of our daily lives—including regularly visiting the dentist. However, this should soon be a thing of the past. Not visiting the dentist was one of the many ripple-effects of the COVID-19 pandemic and even though it is not over, yet, things are looking up.
According to the ADA Health Policy Institute, confidence in going back to the dentist hit a new high since the pandemic started, with 94% of patients stating they are ready to go back to the dentist or they have already have gone back to see the dentist, compared to August of 2020 where only 78% of patients had been back or were ready to go back to the dentist.
If you’re ready for your next dental checkup, contact us today to set up an appointment!
Continued Safety Protocols
As more and more people become fully vaccinated, the CDC has started to provide less-restrictive guidelines for these people. However, most recommended precautions, such as using personal protective equipment, have not changed for health care settings, including dental offices.
Even though we are seeing COVID-19 case numbers trending down, we still ask that you follow our guidelines for your safety and the safety of others, including:
- Do not come to the office if you have any symptoms of COVID-19
- Limit the number of people you bring to your appointment, if possible
- Wear a mask until notified that you can remove it
Per the CDC, we are regularly consulting with our state and local health departments for region-specific information and recommendations, as they monitor trends in local case counts and adjust accordingly.
We understand that you may not feel comfortable quite yet, or you have questions about the protocols we’ve implemented in our office to keep patients safe. You can review our entire list of COVID-19 Safety Protocols or you can contact us and we will be happy to answer any questions you may have.3 Things You Can Do For Dental Health in Isolation
Take Care of Your Teeth With Regular Dental Checkups
How to Teach Your Child the Value of Oral Hygiene
As a parent, it’s a very daunting task to teach your child the value of oral hygiene. It is especially difficult when they are in the preschool years and more likely to be distracted and uninterested in what you have to say. The key, according to dental instructor Elizabeth J. Hodges, who often lectures on this topic, is to make teaching fun for both parent and child.
This blog will discuss some ideas on how to keep your child interested in their oral health.
Why It Matters
Keeping good oral hygiene is so important as a child. As a parent, you probably know this, but how do you convince your child that it is important. When you maintain a clean mouth, you will have lesser chances of dental diseases and tooth loss. Good dental hygiene also plays a huge role for aesthetic reasons as it keeps your teeth looking polished and white and also reduces the chance of experiencing bad breath.
Habits to Teach
Regular Dental Checkups
It’s important to take your child to the dentist for regular checkups (at least every six months). This will help them get into the habit of seeing a dentist on a regular basis, which will help them even as they grow into adults.
Eating Healthy Foods
Eating healthy at a young age is so important for children. This will help them get into the habit of eating fruits and vegetables and actually enjoy them. Eating healthy is great for oral health and will keep their teeth stay in good condition
Brushing Twice a Day
Showing your child that it is important to brush their teeth twice a day is a great practice. You can even start this before your child actually starts teething. You can start by wiping their gums with a soft foam, and once they start to grow teeth, you can upgrade to a baby toothbrush. This will help your child to grow up with the familiarity of having their teeth brushed.
Teaching your child at a young age that not only brushing, but also flossing your teeth is another great way to keep their mouth healthy. If this is difficult for you as a parent, you can have your dentist help show them at their regular checkup!
Lead By Example
Your child learns the most from you as their parent. Showing them how important oral hygiene is and practicing good oral hygiene is one of the best ways for them to learn. When you put both your child’s and your own dental hygiene as a top priority, your child will grow up understanding the importance of taking care of your teeth.
It is imperative to teach your child how to take care of their teeth at a young age. We’re always happy to answer any questions or address any concerns you may have. Call any of our three locations today and we can schedule an appointment.Pediatric Dental Care
Take Care of Your Teeth With Regular Dental Checkups
Regular dental care is so important, not only for your dental health, but your overall health as well. It is generally recommended that you should get a checkup once every six months. However, depending on your dental history, your dentist might ask you to come in more.
Typically, dental checkups are easy and painless. Nonetheless, it is always good to know what to expect when going in for your regular checkup.
How You Can Prepare
If you’re looking for a new dentist or if you’re scheduling your first adult cleaning, ask your family and friends for recommendations. Take into consideration the location of the office and if they participate in your dental plan. If you don’t have a dental plan, make sure you take a look at the office’s membership plan and if it fits your needs.
Talk with the dentist if you’re anxious about your visit and communicate what they can do to help make you more comfortable.
What You Can Expect
No matter where you go for your checkup, you can expect several things to happen.
- Cleaning. A dental hygienist will typically bring you back and begin cleaning your teeth. Using a small mirror and tool called a hand scaler, the hygienist will remove all the plaque and tartar from your teeth.
- Expert Flossing. Even if you floss regularly at home, nothing can beat an expert flossing session with a dental hygienist. They can get deep between your teeth and locate any problem spots where you might bleed at the gums.
- Applying Fluoride Treatment. Fluoride treatment is used as a protectant for your teeth to help fight against cavities for several months. Your dental hygienist may ask you what flavor you like best. They’ll then place the foamy gel (or sometimes a sticky paste) into a mouthpiece that fits over your teeth. It’s usually left on your teeth for one minute. Besides the foamy gel, fluoride varnish is also painted onto the teeth with a small brush. Fluoride varnish will harden when in contact with saliva, so you can eat and drink immediately after.
- X-Rays. At some of your dental checkups, you might get x-rays done on your teeth. This is to look for decay, gum disease, or other dental problems. X-rays expose you to radiation so in order to avoid having them done more than necessary, bring copies of previous X-rays with you when you’re visiting a new dentist.
What To Do In Between Regular Dental Checkups
After your exam, the dentist or hygienist will discuss your oral health, including your risk of tooth decay, gum disease and other oral health problems, and preventive measures you can take to improve and protect your oral health. Be sure to take care of your teeth and gums in between your regular dental visits. Plaque is always forming on your teeth, but you can manage it by brushing and flossing regularly. Make sure to schedule your next appointment to ensure you keep on track with your checkups.
Regular dental checkups are a must to keep a healthy and clean mouth. Remember to talk with your dentist about any issues you are having with your teeth right away. Here at The Dentist of Siouxland, we’re always here to help you. Call us at 712-276-8391 to get an appointment for a dental checkup. The key is to keep going back to the dentist for regular teeth cleanings to prevent problems altogether. By understanding what is going on in advance, you’ll feel more at ease and maybe even look forward to visiting your dentist!The Role of Fluoride in Dental Care
Taking Care of Your Teeth as You Age
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Pediatric Dental Care: Starting Your Child Off on the Right Tooth
The quality of dental care a child receives while growing up can have a huge impact on their teeth — and even their general health — for the rest of their life. Dental care sets the stage for the way teeth develop as they grow, and it’s important to begin with a good foundation. To reinforce healthy brushing habits with children and make sure their teeth are coming in nicely, we recommend visiting the dentist early, with a first visit at about twelve months of age, which is usually less than six months after their first tooth shows up.
Here are a few specific reasons to take your children to the dentist early in their lives:
Baby Teeth are Important
Your child’s baby teeth aren’t disposable just because they’re temporary. They play an important role in your child’s development. Making sure their baby teeth are in order will have a positive effect long after they lose them. Baby teeth act as placeholders for adult teeth; they help your child’s jaw and gums develop in the right way. Not only that, healthy baby teeth help children learn to speak by supporting the shape of the mouth correctly. And a dazzling smile is good for their self-esteem.
Experience Calms Anxiety
Many grownups feel anxious about going to the dentist. However, if you bring your children in for a visit at about the age of twelve months, they’ll be too young to think anything bad is going on and they won’t likely be very worried. One of the best ways to help children avoid the development of dental anxiety is to begin building a habit of regular dental visits early in life. Parents who wait until children are two years of age or older likely will have a much rougher time with visits at early ages, and the children could develop lifelong anxiety about going to the dentist.
Tooth Decay Comes Early
Tooth decay can set in as soon as your child develops their first tooth. A CDC report showed that as many as 40% of children will develop some form of tooth decay before they reach kindergarten. And that decay can have a long-term effect on the health of their teeth and gums.
Nip Problems in the Bud
After children have stopped growing, it can be difficult to get crooked teeth back in order. The process is likely to be more difficult, longer and more uncomfortable for the patient than if the problems are taken care of early in life. That’s why there’s no better time to fix misaligned or crooked teeth than when your child is still growing. As soon as their teeth show signs of these problems, we can begin early to guide their teeth into the correct position.
Giving your child’s teeth the care they deserve sets them up for dental success in the future by introducing good dental hygiene habits and preventing problems from getting worse as their teeth age. If you have any questions about how to give your child the best dental care possible or would like to set up an appointment, give us a call at 712-276-8391. Begin proper dental care as soon as your child’s first tooth shows up and you’ll put them on the road to a healthy, beautiful smile all their lives.Why Are Baby Teeth Important?
Taking Care of Your Teeth as You Age
As our bodies age, we know we’ll have lots of very natural physical challenges, and that includes changes in our teeth and mouth. Those changes can be unsettling – even frightening – and day-to-day dental hygiene can become difficult. But if these new challenges are met head-on, there’s no reason seniors can’t keep gums and teeth healthy well into their later years!
As you grow older, make it a point to stay aware of the new dental challenges you face and you’ll be much happier with your dental health – and with life in general!
Day-to-Day Challenges of Senior Dental Hygiene
Many common day-to-day changes seniors face in caring for their teeth fall into two categories: physical difficulties and medication side effects.
General physical lifestyle changes you experience as a senior may seem as though they are unrelated to dental care, but they can have a huge impact on your teeth. For example, if you develop arthritis, it may be more difficult for you to properly brush your teeth every day. If so, you may find it easier to use an electric toothbrush, which requires less precision and force. Similarly, you should consider using a water flosser if flossing has become difficult.
The side effects of some medications many people begin taking as seniors can cause dry mouth. This innocent-sounding condition can have serious consequences for dental health over time, because saliva is a major part of how your body keeps your teeth clean. A dry mouth is a perfect environment for germs to grow. You can manage this challenge by increasing your fluid intake and chewing sugarless gum to stimulate saliva production.
Look and Feel Natural with Dentures
Many people, despite their best efforts and good dental habits over a lifetime, will find they have significant damage to their teeth as they age and may want to consider dentures to help them with eating and speaking.
Dentures come in a variety of forms, but all of them are designed to make your mouth look and feel normal after tooth loss. If you only have a few good teeth left, you may decide to pull them and go with full dentures. If you’ve only lost a tooth or two, you may not need a full set of dentures. Partial dentures can give you strong, natural-looking replacements that blend well with your other teeth. For convenience, you might consider implants with click-on dentures that don’t require adhesives.
Make Senior Dental Care a Priority!
Dental hygiene is important at any age, but the older you get the more important it is to practice good dental hygiene to keep your teeth and mouth healthy. Whether you’ve made it to a ripe old age with a full set of healthy teeth or you’ve needed a little bit of work along the way, your dentist can work with you as your partner to preserve your shining smile.
If you have any questions at all about changes to your dental care routine as you get older, or if you want to discuss possible dental implants or dentures, give us a call at (712) 276-8391. We’ll work with you to keep you on the road to healthy senior teeth!What to Expect When You Get a Dental Checkup